From classic leafy greens to Thai-style noodles, these summery vegan salad recipes offer something for everyone. There’s even a vegan pizza salad!
Summer is the season of salads, and we wouldn’t have it any other way. What could be better than sitting in a sunny garden or park, enjoying a fresh, light meal filled with colourful veggies?
Salads truly embody the essence of summer, offering a delightful combination of nourishment and taste. Plus, as a veg-centric meal, they offer a lot of options for vegans.
One of the greatest advantages of summer salads is their ease of preparation. With minimal cooking required, they save you from toiling away in a hot kitchen on scorching days. Salads are all about simplicity and convenience, making them an ideal choice for quick meals or outdoor gatherings.
When it comes to salads, the possibilities are endless. Whether you prefer hearty grains, fresh greens, or unique combinations of fruits and vegetables, there’s a vegan salad recipe out there to suit every palate.
In this roundup, we’ve curated a collection of tantalising summer vegan salad recipes to inspire your culinary creations. These recipes celebrate the bounty of the season while showcasing the versatility of plant-based ingredients.
So let’s dive in and discover the vibrant flavours and textures that await us in these delightful vegan summer salads.
1. Chickpea and Watercress Salad with Roasted Tomatoes
With its refreshing lemon and olive oil dressing, this easy-to-make salad has a bright, fresh flavour that’s perfect to enjoy on a hot summer’s day.
The combination of protein-rich chickpeas, slow-roasted cherry tomatoes, and leafy green watercress make for a nutritious and delicious lunch or side dish for a barbecue or garden party.
This salad keeps fresh in the fridge for up to four days, so it’s perfect for meal prepping lunches for the week, or to make ahead of time for a summer gathering.
2. Vegan Kale, Cannellini Bean and Sundried Tomato Salad
A sprinkle of chilli flakes and a swirl of Dijon mustard dressing add a warming kick to this salad that makes it the perfect accompaniment to sizzling burgers and kebabs from the barbie. >>MORE
