Want to know how to enjoy a longer, healthier life? Dr Michael Greger shares the science-backed methods you can use to slow the ageing process 

Dr Michael Greger is one of the best-known vegan advocates. As a physician, a founding member and fellow of the American College of Lifestyle Medicine, and a New York Times bestselling author, he knows a thing or two about health and vegan nutrition.  

Dr Greger explains that sifting through all the information available online makes it almost impossible to decide what is good and bad for us.

“But the good news is that we have tremendous power over our health, destiny and longevity,” he says.

“The vast majority of premature death and disability is preventable with a healthy enough diet and lifestyle.”  >>MORE