Support your gut health with these wholesome, plant-based recipes that make it easier (and more delicious) than ever to eat more plants. Eating a diverse range of plants is one of the best ways to support gut health, and these wholesome, plant-based recipes make it simple to pack more plants into your meals. Research suggests that eating a wide variety…

Longevity looks glamorous on magazine covers — octogenarians running marathons, nonagenarians painting murals — but the real challenge hides in the day-to-day math. Most of us add years on the calendar while subtracting vitality in small, invisible ways: too much sitting, not enough purpose, ultra‑processed convenience in place of shared meals. The good news? Long‑lived communities scattered around the globe—“blue…

A centenarian has attributed his remarkable longevity and athletic prowess to three decades of plant-based eating. Mike Fremont, who set a world record marathon at the age of 90, believes his vegan lifestyle has been fundamental to his extraordinary health. “At the age of 90, I ran a marathon, I set a world record,” Mike shared in a recent interview with Tyler…

It’s an ethical stance for animals; a rejection of the idea that they are resources or commodities for us to use as we please. …Animals endure hellish cruelty unnecessarily. They experience pain, fear, enslavement, torture, and killing in farms, slaughterhouses, and all industries that exploit them. Using anyone leads to suffering.  We can change the narrative. What humans do to…

This new PETA ad uses humour, music, and animated poo to highlight the digestive perks of plant-based eating and encourage veganism. PETA is hoping to grab attention with an animated video that’s as cheeky as it is catchy. In it, a team of wide-eyed, dancing cartoon poos belt out the benefits of a fibre-rich vegan diet, claiming that ditching meat…

Vegan cooking is climate action. Friends of Animals is calling on all Americans to take the most immediate, important climate action: stop eating animals. “How can you NOT talk about diet on Earth Day?” said Priscilla Feral, president of FoA. “People have the power to combat the climate crisis one meal at a time. What are you waiting for? You can start…

From putting veggies in a food processor to freezing garlic, these food hacks will save you heaps of time in the kitchen If you’ve ever found yourself hungry but totally uninterested in cooking, you’re not alone. Rose Lee, creator of the Cheap Lazy Vegan YouTube channel, knows the struggle – She previously shared a video detailing her go-to hacks for making…

Despite impressive growth in the plant-based sector, many consumers still hesitate to try – or stick with – plant-based foods. What’s behind this resistance? At ProVeg International’s New Food Hub, they’ve taken a closer look at the five biggest misconceptions that continue to shape consumer attitudes – and how businesses can overcome them. One major sticking point? Taste. Some consumers still associate plant-based foods…

From Linda McCartney sausages to beans on toast, here’s how to follow an old school vegan diet Nicole Whittle, known online as Vegan Beauty Girl, recently shared a YouTube video revisiting what it was like to be vegan in 2007. Whittle, a UK-based vegan content creator and sustainability advocate, has spent years documenting plant-based lifestyles, ethical shopping, and accessible vegan meals. In…

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight loss, according to new research by the Physicians Committee for Responsible Medicine published in the journal Nutrition & Metabolism. “Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger instead of a hamburger for dinner is the best…

“It’s so easy to be a vegan now.” The stand-up comedian and athlete shares why he went vegan after watching ‘Earthlings,’ narrated by Joaquin Phoenix, and the positive impact it’s had on his life.  >>VIDEO