From sticky sesame tofu to chocolate mousse, here are some vegan tofu recipes  Sarah Sullivan, known for her vegan eating tutorials and recipe tips, has amassed a substantial following by demonstrating how plant-based ingredients can be both delicious and accessible. Tofu “Egg” Salad Vegetable and Tofu Gyoza Tofu Katsu Sticky Sesame Tofu Tofu Tikka Masala Silken Tofu Chocolate Mousse See…

Omega-3 with a side of mercury… Some people who stop eating meat continue eating fish in the belief that it’s good for them and that fishing is less cruel and less destructive than farming. Nothing could be further from the truth. * Fish is not the health food it’s been made out to be. * There is nothing from fish…

Factory farming is the biggest cause of animal suffering in the world today. Isn’t man an amazing animal? He kills wildlife – birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhog, mice and fox by the million – in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them.…

It is with a heavy heart that we share with you the passing of Karen Davis, PhD.  After a long illness, she passed away peacefully on the morning of November 4, 2023 at the UPC sanctuary surrounded by her beloved birds. She has been a leading figure in the Animal Rights movement, passionately, tirelessly and unapologetically advocating for the birds. She…

Every burger, taco, or nugget made from plants ensures that fewer animals suffer—and that’s some serious food for thought. Plus, who knew foods that save lives could be so delicious? If you’re looking to make your meals healthier and more compassionate but you aren’t a fan of vegan meats that are a bit too realistic, veggie-focused “meats” are the perfect choice. Not only…

It started with a question we weren’t supposed to ask:  What Would Jesus Do?  What Would Jesus Kill?  What Would Jesus Save? Christspiracy: The Spirituality Secret is a thrilling, eye-opening documentary revealing the most explosive cover-up in 2,000 years. As two fearless filmmakers journey across the world, they unravel a hidden conspiracy that has twisted sacred teachings, manipulated religions, and deceived…

Ethical Veganism – The Most Powerful Idea Ever Conceived Veganism is not just a diet. Not just an opinion, nor a trend. It is a 21st-century revolution which began 20 centuries ago.’ From the activist, scientist and animal welfare consultant whose employment tribunal changed the law forever comes a timely, personal polemic on the nature of ethical veganism. A choice…

Veganism is a moral position that opposes exploiting and otherwise harming nonhuman animals.  This includes what we do directly, such as hunting or fishing. It also includes what we support as consumers, which affects many more animals. Nonhuman animals are routinely killed and made to suffer in farms and slaughterhouses. This happens because there is a demand for animal products,…

Podcast Hosted by Dr. Frank Sabatino Parkinson’s Disease: How Diet Influences Symptom Management In addition to Alzheimer’s, Dr. Blake has explored the impact of nutrition on Parkinson’s disease, another neurodegenerative disorder marked by the loss of dopamine-producing neurons. His research reveals that dietary modifications can have a significant effect on managing symptoms and slowing the progression of the disease. One of the…

The U.S. Environmental Protection Agency recently entered the 21st century when it announced that it will completely eliminate testing on mammals by 2035—and instead focus on more informative and efficient technologies based on human biology, such as organs-on-chips and predictive modeling. Currently, hundreds of thousands of animals are killed every year to test chemicals, pesticides, cleaning products, and other substances that are…

The animal agriculture industry’s cruelty towards egg-laying animals is highly against vegan values. The proliferation of plant-based alternatives has empowered many individuals to abstain from consuming the eggs produced by various animals. With so many vegan options high in protein and unique in texture and flavor, there are ample culinary reasons vegans do not eat eggs laid by hens or…