A banana really is a natural remedy for many ills. When you compare it to an apple, it has four times theprotein, twice the carbohydrate, three times thephosphorus, five times the vitamin A and iron, andtwice the other vitamins and minerals. It is also rich inpotassium and is one of the best value foods around. So maybe it’s time to…

When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that she could build muscle on a plant-based diet. When Dani Taylor first worked up to the courage to start bodybuilding nearly two decades ago, people scoffed at the idea that she could build muscle on a plant-based diet. “People were saying ‘Vegan…

Uncover the top 6 nutritious vegan meals that offer a perfect blend of health and taste. Uncover the top 6nutritious vegan meals that offer a perfect blend of health and taste. These plant-based delights will satisfy your palate and provide essential nourishment for your body. In recent years, the popularity of veganism has soared, driven by concerns about personal health and the…

In this era of movie sequels and remakes, a question sparked during my annual viewing of “It’s a Wonderful Life.” What would Clarence the angel show George Bailey today? In my reimagining of the film for 2024, I made the protagonist vegan. That way, audiences could witness the profound positive ripple effect that one person can have on the planet…

Adopting a vegan diet can drop the household food bill by as much as 16%, potentially saving $500 or more per year. Veganism is widely recognized as a more environmentally sustainable, healthy, and ethical dietary choice. Now, “cost saving” can be added to this list. Minimize Substitutes Mock meat, dairy, and eggs are the plant-based versions of the animal alternatives.…

Whether it’s animal welfare or environmental concerns that are motivating your lifestyle shift, veganism has never been more popular. Veganuary sees hundreds of thousands going vegan every January, as part of a month-long challenge. But where to begin? You likely have a thousand questions (and doubts) and are unsure if it’s the right lifestyle for you – or if you…

Animals on factory farms endure constant fear and torment. In the U.S. today, 99% of animals used for food live on massive industrial “factory farms,” where they’re crammed by the thousands into wire cages, metal crates, or other extremely restrictive enclosures inside filthy, windowless sheds. These animals will never raise their families, root around in the soil, build nests, or…

There are different ways to invest in this emerging sector. Plant-based stocks may have a place in your portfolio, but it’s okay to be selective.   Investing in vegan stocks hasn’t been an easy decision. Much like cannabis stocks and, to a lesser extent, electric vehicle stocks, investing in a future that seems certain can be elusive.   There are…

Make the compassionate choice; for the animals, for the planet and for your health. As the New Year approaches, you may be thinking about what New Year’s resolutions you should make. Here’s 3 reasons why you should consider making going vegan your New Year’s resolution… 1) It’s kinder to animals Animals bred for food suffer short and miserable lives. The…

Isa Chandra Moskowitz’s ‘I Can Cook Vegan’ is ideal for doable plant-based meals by Lois Borny Whether you’re looking to introduce a few plant-based meals into your weekly dinners or to cook plant-based meals on a full-time basis, a vegan cookbook will be your best friend in the kitchen, when you’re spending hours on a dish, but also when you want something flavourful, but…

A diverse group of animal advocates give a united voice to the founding ethics that drive the work of the national animal protection organization, Mercy For Animals. See inspirational video >> HERE