Notable improvements in cardiovascular health following a vegan diet after just a few weeks! A study conducted by Stanford Medicine has revealed significant benefits of a vegan diet for cardiovascular health.  The research, which involved 22 pairs of identical twins, demonstrated notable improvements in cardiovascular health among individuals following a vegan diet after just a few weeks. Focus of the study The…

Gene Baur at Farm Sanctuary, which rescues farm animals from slaughter.
(Courtesy of Gene Baur/Farm Sanctuary)

Being vegan not only helps reduce animal suffering, but it is also one of the best things an individual can do for the planet. Reduce your carbon footprint The carbon footprint of a vegan diet can be as much as 60% less than that of a meat-based diet, according to research by Oxford University. And more recent research further demonstrates…

For animals, an imperfect vegan is better than someone who does nothing. Do what you can, but do it today. The book “Como Ser Vegan Hoy” (“How to Be Vegan Today”) is presented as an essential guide for those who want to explore veganism and everything it entails, offering a simple, entertaining, educational and friendly guide so that people can immerse themselves…

Billions of animals are killed every year by humans for the sake of our own benefit. In addition, they are also made to suffer in terrible ways. They are captured, or they are farmed in uncomfortable and stressful conditions, being forced to live lives of full of fear, pain, and boredom. They sometimes suffer from chronic diseases or injuries as…

You’ll now be able to find the brand’s frozen vegan entrees, including the new Hearty Rigatoni Veg Bolognese and Rockin’ Chili Mac, at Target. Wicked Kitchen, an international plant-based food brand, is rolling out its chef-crafted frozen entrees at Target stores nationwide. Entering the US market just two years ago, Wicked Kitchen made history with the most extensive plant-based product launch in US…

Elevate your gatherings with these vegan party food recipes. Enjoy savory, cruelty-free bites for a memorable event — or for yourself! Fall is a great time for a house party with friends or family. Whether you’re gathering to watch your favorite football team or to celebrate the holidays, chances are everyone will be eating a lot of munchies. Vegans don’t have to miss…

Congratulations to Seitan’s Realm who recently ranked 3rd on abillion’s list of “Top 50 Restaurants Worldwide”, and also to Pattycake Bakery, who ranked #38 out of 50. We officially have two of the best eateries in the world, according to an exclusive list compiled by the vegan + sustainability platform, abillion.  Congratulations to Seitan’s Realm who recently ranked 3rd on abillion’s list of “Top 50 Restaurants Worldwide”, and…

Vegan soup is a simple, delicious, nourishing dish, perfect for the cool fall and winter months. Check out our favorite recipes below.  by CHARLOTTE POINTING As the nights darken and the weather cools, there’s one meal that dominates our thinking. It is, of course, soup. Research suggests that most Americans agree with us on the fact that blending together nutritious ingredients…

Plant-based diets a crucial solution to some of our most pressing problems. A study published in the journal Nature Communications has examined the link between diet and air pollution, finding that plant-forward diets could lead to a significant reduction in emissions of harmful pollutants such as methane and ammonia. Ammonia is generated when manure and other fertilizers are applied to fields, contributing to…

This list is for those who wish to avoid brands that test on animals or fund animal testing, and purchase only from the brands that have been vetted as cruelty-free. This means that the brands on our list have confirmed that no animal testing is performed on their finished products or ingredients during production, either by their company, their suppliers,…