Are you aware of the hidden animal ingredients in your food? Vegans and vegetarians alike are often unaware that products we consume might contain animal ingredients and/or by-products of animals such as the ones contained in the following list. Animal Ingredient List A-Z Adrenaline. Hormone from adrenal glands of hogs, cattle, and sheep. In medicine. Alternatives: synthetics. Alanine. (See Amino…

Isn’t man an amazing animal? He kills wildlife – birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhog, mice and fox by the million – in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them. This in turn kills man by the million, because eating all those animals…

How Your Body Tells You What To Eat Enjoy this powerful video presentation that will transform your understanding of how your body partners with the proteins, carbs, and fats in your food. ~ Learn the surprising answers to key questions. ~ Can you consume too much protein? ~ Which foods make essential amino acids? ~ Are carbs fundamental to health? ~ How many kinds…

Sakara Life was founded 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed snacks are more popular than ever. Here’s what you need to know about ordering from the delivery service. Sakara Life works by offering set nutrition programs to choose from, each of which varies in length. For example, there’s the Fresh Start Cleanse, which includes…

“I want to influence people to perceive chickens and turkeys in their own right, apart from the categorical traps in which they are typically held captive.”  – Karen Davis, UPC Thinking Like a Chicken features short, articulate talks about these birds and our advocacy on their behalf. Topics range from inside the poultry industry to life in a sanctuary, a cockfighting…

Eleven horses have now died inside a month at Churchill Downs, home of the Kentucky Derby, after Lost in Limbo had to be euthanized after falling in a race on Friday. The seven-year-old gelding fell nose first into the ground and can be seen writhing in pain before twice falling back over after trying to stand up. It was breathing heavily,…

A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. Research shows that saturated and trans fats found in dairy products, meats, pastries, and fried foods can increase the risk for cognitive decline. Instead, eat a plant-based diet, which helps…

It’s time to ask ourselves: if it is now possible to live a life that involves delicious food and drink, delivers better health, leaves a smaller carbon footprint and avoids killing other creatures – then why don’t we? For the animals Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it remains the key…

Although the Kentucky Derby is a widely celebrated holiday in the U.S., it unsurprisingly has a very dark and extensive history of horse abuse. Though horse racing is extremely popular in the U.S., it’s notoriously abusive. Allegations of drugging and euthanizing horses that are injured or can’t perform have plagued the sport for years, but yet, the Kentucky Derby remains to be…

What are your goals? Be the best ambassador for the animals and improve the health and nutritional IQ of my fellow man through my content creation on YouTube and Instagram and via my online coaching. Very excited to launch our new athlete feature! Meet our first athlete in the spotlight – Paul Kerton. He started bodybuilding in 1988 and hasn’t…

From meat alternatives and pasta to ice cream and cookies, there are so many great products to try from these (Asian American and Pacific Islander)-owned brands. In honor of Asian American and Pacific Islander Heritage Month, we’ve created this list of AAPI-owned vegan food and drink brands to support. Love + Chew Lauren Chew perfected the recipe for vegan, gluten-free…