A beautiful achievement for animals and plant nutrition. Students at two of the UK’s most prestigious universities have voted in favor of transitioning to all-vegetable campus dining, following a campaign by the group Plant Based Universities. The decision was made through voting that took place on Feb. 4. Since that time, other universities, including Cambridge, Newcastle, Lancaster and University College London, have…

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NBA champ John Salley spoke to SHOWTIME Basketball about the many health benefits of veganism. Salley owns a vegan restaurant and has been a passionate and longtime advocate of a plant-based diet. The former athlete, who played for the Los Angeles Lakers, Detroit Pistons, and Chicago Bulls, previously urged the U.S government to ‘remove racial bias from its dietary guidelines’. He is…

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Her bold, colorful cookbook includes staples such as butter, sour cream, and whole milk, as well as dishes that one might’ve thought impossible to veganize, like crème brûlée.  Breaking up with Dairy is designed as a go-to guide for ditching dairy without deprivation. “I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a…

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by Gary L. Francione (Columbia University Press) A prominent and respected philosopher of animal rights law and ethical theory, Gary L. Francione is known for his criticism of animal welfare laws and regulations, his abolitionist theory of animal rights, and his promotion of veganism and nonviolence as the baseline principles of the abolitionist movement. In this collection, Francione advances the…

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Creator of the blog From My Bowl—shares plant-based recipes that maximize health and flavor and fit into any budget. “I am vegan for my health, the animals, and the planet.” “In short, plant-based food helps me to feel my best and shine my brightest. Plus, no animals have to suffer in order for me to enjoy nutritious and yummy food! Unlike some people…

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Veganism is all about putting compassion for animals into practice by adopting a cruelty-free lifestyle.  This means no longer contributing to industries that harm and exploit animals, like animal farming. Why Veganism? Vegan Recipes Choose Vegan 

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Fur is all around us. It’s in people’s coats, boots, jumpers, fishing gear and trim in craft items. People have worn fur for centuries to keep them warm or as a fashion accessory without considering the lives behind the beautiful coats. But a closer look into the industry reveals a dark truth. Here are the top ten reasons nobody should…

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From sticky sesame tofu to chocolate mousse, here are some vegan tofu recipes  Sarah Sullivan, known for her vegan eating tutorials and recipe tips, has amassed a substantial following by demonstrating how plant-based ingredients can be both delicious and accessible. Tofu “Egg” Salad Vegetable and Tofu Gyoza Tofu Katsu Sticky Sesame Tofu Tofu Tikka Masala Silken Tofu Chocolate Mousse See…

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Omega-3 with a side of mercury… Some people who stop eating meat continue eating fish in the belief that it’s good for them and that fishing is less cruel and less destructive than farming. Nothing could be further from the truth. * Fish is not the health food it’s been made out to be. * There is nothing from fish…

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Factory farming is the biggest cause of animal suffering in the world today. Isn’t man an amazing animal? He kills wildlife – birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhog, mice and fox by the million – in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them.…

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Every burger, taco, or nugget made from plants ensures that fewer animals suffer—and that’s some serious food for thought. Plus, who knew foods that save lives could be so delicious? If you’re looking to make your meals healthier and more compassionate but you aren’t a fan of vegan meats that are a bit too realistic, veggie-focused “meats” are the perfect choice. Not only…

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