Pull out the mixing bowls and tie on your apron, it’s time to brush up on those vegan cooking skills. If you’re like us, you love the idea of whipping up some delicious vegan dinners, but you don’t always have the techniques to do that—even if you can find the time. No worries, friends, these virtual cooking classes have got…

Here are 5 things. If you’ve been wondering “why should I go vegan”, we’re here for you. There are plenty of reasons why you should go vegan. There’s animal welfare, the impact of animal agriculture and climate change, as well as your health. But, for today’s purpose, we’re talking strictly about why you should go vegan for your health. If you were…

Isn’t man an amazing animal? He kills wildlife — birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhogs, mice foxes and dingoes — by the million in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them. This in turn kills man by the millions, because eating all those…

Kiss processed meals goodbye and say hello to all that a whole-food vegan diet can do for you. You’ll be eating healthier than ever and feeling like the very best version of yourself in no time! Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d come home from…

Debunking myths! A cancer survivor, an Ironman Triathlete**, and widely-decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about running, from “women shouldn’t run” to “you need to change your diet to run,” that prevent people from lacing up their shoes…

“As being vegan is in the trend, we’re here to share the benefits of plant-based diets beyond even weight loss,” says nutritionist Lovneet Batra For ethical, medical, or environmental grounds, a vegan diet or veganism typically abstains from using animal products. Veganism, once seen as a specialty diet, is now widely practiced. By definition, veganism is a way of life…

When Malaysian Ironman-in-training Auzani Ridzwan’s 40th birthday plans were quashed by heart attacks, he overhauled his diet and turned to open-water swimming Swim partner and vegan advocate Davina Goh went plant-based in her 30s and now enjoys better sleep, clearer skin and more energy A 40th birthday is a milestone and Auzani Ridzwan wanted his to be special. He planned to celebrate…

Nancy Siy, founder of Manila Vegans, explains to Business World reporter Ashley Erika O. Jose, that veganism is not a plant-based lifestyle but a social justice movement grounded in morality and ethics.  >>SHORT VIDEO 

A must watch.  What doctors don’t say about your food. What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick. What The Health is a surprising, and at times hilarious, investigative documentary that…

‘Think like a Vegan’ By Emilia Leese and Eva Charalambides is an eye-opener about vegan ethics In a world where veganism is a growing lifestyle choice, meat eaters often crave a deeper insight to the vegan way of life. To serve this end and also spell out the ways in which animal rights must be upheld, Emilia Leese and Eva J. Charalambides, who write…