The legal voice for all animals. The Animal Legal Defense Fund files high-impact lawsuits to protect animals from harm, provides free legal assistance and training to prosecutors in their fight against animal cruelty, supports animal protection legislation, and provides resources and opportunities to law students and professionals to advance the field of animal law. There are endless ways to help the Animal…

People’s Most Common Affliction Diseases of the muscles and bones are among the most common of all human afflictions, affecting all ages, but becoming more prevalent with years. Government surveys indicate in the United States approximately 33% of adults currently suffer from troublesome arthritis with symptoms of swelling, limitation of motion, or pain. Approximately half of all people over 65…

“I hope you will try making this wonderful spaghetti dish that I love, because you will, too.  You will wonder where this recipe has been all your life…”  Cindy Gewecke >> MORE

Gain skills and confidence in the kitchen with these healthy-cooking how-to’s for whole-food, plant-based home cooks. ~  How to Sauté, Bake and Roast Without Oil ~  Essential Knife Skills ~  How to Cook Whole Grains ~  How to Rock a Stir-Fry ~  How to Whip up Nice Cream ~  DIY Veggie Broth ~  How to Blanch Produce ~  The Right…

Paul McCartney plugs pro-vegan film “Hi there, this is Paul McCartney, I’ve recently seen a film called Eating Our Way to Extinction… Anyway listen, give it a look because it explains that what we eat is so important…” the star wrote. “If we are careful about what we eat, it’s probably the best thing for solving the ecological crisis that we’re now…

Thinking about going vegan? It’s a great decision to make but we recognise that it can sometimes seem like a daunting lifestyle move. We’ve created this vegan for beginners guide to give you all the tips and suggestions you need to get you on your way.  There is a conservative estimated count of around 79 million vegans in the world…

“Someone who kills another sentient being, cuts out their heart, and boasts about it fits the definition of a sociopath.” A trophy hunter has sparked outrage for killing a rare black bull giraffe which she revealed was on her bucket list for five years, the Mirror reported. Merelize Van Der Merwe paid almost £1,500 to shoot the giraffe in South Africa…

Your online guide to making conscious and compassionate choices that help people, animals and the planet. Everything you want and need is here.  From the latest news about animals, health,  and the earth to the vegan Monster Food App (15,000+) recipes.  Sign up for the free newsletter!

Ask an Expert: Karina Inkster These terms are often used interchangeably, but they mean slightly different things. A plant-based diet is focused on plants, but doesn’t necessarily mean only eating plants. It usually means eating mostly whole foods, i.e. plants that have been minimally processed. “Plant-based” usually refers only to diet. Veganism, on the other hand, is more wide-ranging than just…

Melissa Busta is a professional bodybuilder and one of the strongest women in the country. She’s also 100% vegan! This modern day Superwoman is shattering stereotypes across the board as an athletic powerhouse who is building muscles without eating an ounce of meat! She is proving ample amounts of clean protein can come in plant sources! What makes this wickedly…

Research shows that eating more plant-based food may reduce your risk of prostate cancer The key to better prostate health might be better eating. Ongoing research suggests that your prostate may benefit if you adopt a more plant-based diet. It appears piling more fruits, vegetables, whole grains and legumes on your plate could lower your risk of prostate cancer, as…