Think athletes need meat for muscle? Think again! These 10 successful vegan athletes are actually plant-based and at the top of their game! It is now becoming common knowledge that athletes don’t need animal protein to build and maintain muscle. Keep reading to learn about the vegan athletes proving the myths about vegans and protein wrong! >>MORE
Miss Universe, Andrea Meza, is taking her role seriously, helping to save animals—and the world—by eating environmentally friendly vegan foods. She posed in a colorful crown of fruits, vegetables, and flowers for a pro-vegan PETA ad because she wants to help stop animal suffering, help protect the planet, and promote healthy living. >>MORE
You hear a lot about plant-based diets these days, as more and more people are leaning into eating a diet rich in vegetables, fruit, whole grains, nuts, and seeds for the sake of their health and the planet. For every question, like “Where do you get their protein?” Kathy Freston has answers. (It’s easy, she will tell you, since you get it from…
If you’re looking to cut down on your consumption of animal products or have done so already, we feel compelled to tell you that honey isn’t technically vegan, vegan-friendly, or plant-based because it’s produced by bees. Additionally, honey is actually food for bees, and acts as a primary source of necessary carbohydrates, amino acids, antioxidants, and natural antibiotics for the buzzing insects.…
Navigate your newly vegan life with this easy-to-follow one-tip-a-day guide to help keep you on track through your first month as a vegan. Your first vegan month will see your eyes open, mind widen, taste buds tantalised and preconceptions challenged. Be prepared. You are about to enter a world where cheese is made from cashew nuts, fruits can be cooked…
Vegan runner Harvey Lewis has won the 135-mile Badwater endurance race in under 26 hours and 100°F heat. Vegan athlete Harvey Lewis has just won the Badwater 135 Ultramarathon – the most demanding and extreme running race offered anywhere on the planet. He won the event for the second time. He’d previously won in 2014, and this was his 10th finish and…
It seems that whenever someone goes vegan, family, friends, and co-workers ask similar questions. Now that veganism is more popular than ever, many are taking to social media, specifically Twitter, to satisfy their curiosity. We have answered some of the most frequently asked questions and debunked some of the biggest myths. So many videos are shared through social media to…
The 42-year-old vegan actress has been focusing on her gut health since her father’s cancer diagnosis. Actress, producer and environmental activist Rosario Dawson has been following a vegan diet for years to ensure that she’s prioritizing her health over everything else. In 2019, the Dopesick actress opened up to PEOPLE magazine about her decision to cut out meat and dairy. …
Honey is an animal product and thus is avoided by vegans. Bees produce honey for themselves, not for humans. They are often harmed in the honey gathering process. There are plenty of ways to protect insect populations, support crop pollination, conserve the environment and sweeten our food without farming bees or buying honey, propolis, beeswax or royal jelly. To replace honey in…
Too Good To Go is fighting food waste by partnering with local restaurants to sell discounted excess food that would otherwise go to waste. Denmark-based Too Good to Go is on a mission to fight food waste, and vegans can help while enjoying their favorite restaurants at a discounted price. Too Good To Go offers consumers “surprise bags” filled with excess food…
Check out our list of plant-based grocery products from Walmart’s store brand lines. From supercenters to neighborhood markets, shoppers can find a wide variety of plant-based products at Walmart stores. Of course, these chain grocers offer cruelty-free basics like fruits, veggies, grains, and beans, but more recently they’ve added tasty vegan alternatives to veg out on, as well! Beyond the…