Authors behind a new study say their discovery that cavemen ate mostly plant-based debunks the largely meat-based paleo diet. The paleo diet was designed to mimic the way people ate until 2000 BC, according to the Harvard School of Public Health. Also known as the caveman or Stone Age diet, the paleo diet is based on what people consumed during the Paleolithic…

Want to know how to enjoy a longer, healthier life? Dr Michael Greger shares the science-backed methods you can use to slow the ageing process  Dr Michael Greger is one of the best-known vegan advocates. As a physician, a founding member and fellow of the American College of Lifestyle Medicine, and a New York Times bestselling author, he knows a thing or two…

The longest, most comprehensive peer-reviewed study so far has demonstrated that dogs fed nutritionally-sound vegan diets maintain health outcomes as well as dogs fed meat. (Photo Dr. Linde with ‘Rylee’) The study published in leading scientific journal PLOS ONE, comprehensively assessed the health of 15 dogs by analysing blood cells and biochemistry, blood nutrient levels, urine, veterinary clinical parameters, and monthly…

Mali-born Hellah Sidibe grew up playing soccer before emigrating to the U.S. When visa issues prevented him from joining a Major League Soccer team, he pushed through the disappointment by starting a run streak. He hasn’t missed a single day of running since 2017. In 2021 Sidibe ran across the United States to raise money for the nonprofit Soles4Souls, a journey that…

A 2024 study published in Frontiers in Psychology examined the reasons why vegetarians and prospective vegans, who attempt to avoid meat for the same reasons vegans do, do not go completely vegan. Researchers found three primary mental blocks that keep them from this dietary transition. Here are three psychological reasons why people avoid veganism, according to the study. 1. The Knowledge Gap…

Here at Rainbow Plant Life, you’ll find wildly flavorful vegan recipes, entertaining cooking videos, and tips for making a vegan lifestyle easy, sustainable, and rewarding. A collection of healthy lifestyle resources, including recipe roundups, cooking and veganism tips, photography inspiration, and articles on wellness and productivity.  >>MORE 

Eunice Reyes has swept through Asia, Latin America, Europe and beyond, bringing her viewers the very best in plant-based dining, from street food to small cafes to 5-star gourmet restaurants, Eunice finds the best food everywhere she goes. Eunice Reyes is a plant-based foodie who loves connecting with people, sharing the stories behind their businesses, and presenting the best in plant-based…

It’s hard to spend any time in a grocery store these days without coming across the words “plant-based protein” splashed across all kinds of package labels. We have more options than ever for non-meat alternatives, so HuffPost talked to plant-focused chefs and nutritionists to find which brands they consistently reach for. They have opinions about what to choose, and even…

Following news that yet another bird flu outbreak is sweeping the nation and nearly 2 million chickens have been killed by Texas-based egg seller Cal-Maine Foods Inc., PETA is hitting cities across the country with a multipronged campaign: ~ warning of the dangers of continuing to eat meat, eggs, and dairy from animals confined to filthy, severely crowded sheds or feedlots, and ~…

Johnny Nguyen (’16) stays true to his Madison values in his business slogan of Be Kind. Spread Love. Eat Cookies, which was inspired by Nguyen’s Madison Experience. The brand seeks to promote a culture of kindness, not only toward other people, but also toward animals. MidnighTreats’ slogan of “Be Kind. Spread Love. Eat Cookies.” was inspired by Nguyen’s Madison Experience. The brand seeks…

Animal rights advocates believe that non-human animals should be free to live as they wish, without being used, exploited, or otherwise interfered with by humans. The idea of giving rights to animals has long been contentious, but a deeper look into the reasoning behind the philosophy reveals ideas that aren’t all that radical. Animal rights advocates want to distinguish animals…