by Dr. John McDougall EVEN member Rich Richardson submitted this simple and tasty recipe for Rice Milk, crediting Dr. John McDougall and his wife, Mary, for its creation. 2 Cups water boiling1/4 Cup Cream of Rice Cereal (ingredients – granulated rice only!) Add cream of rice slowly to boiling water while stirring. Continue stirring and boil for about 1 or…

“I just wanted to mention that there is a great magazine, well worth the subscription price, that you should look into.Go to >> The Animals Voice Magazine I don’t own any part of the magazine or get any kickback from the subscriptions, so don’t get wise on me, see? I just know the folks who run it and I read…

Billions of fish die every year in nets and on hooks. Learn about sports fishing, what’s wrong with catch-and-release fishing, and other hazards to fish and to you!>> HERE.

If you don’t know where you get your protein while following a plant-food-based diet, you’re in good company. The Nutrition Committee of the American Heart Association, scientists from the Human Nutrition Research Center and Medical School at Tufts University, and registered dietitians, research nutritionists and physicians of Northwestern University, and the Harvard School of Public Health are just a few…

by Mike Anderson The best health insurance money can’t buy. Read about the RAVE Diet here.   The RAVE Diet can save your life!!

View free by Caldwell B. Esselstyn, Jr. Heart disease remains the leading cause of death in the United States for men and women. But, as Dr. Caldwell B. Esselstyn, Jr., a former internationally known surgeon, researcher and clinician at the Cleveland Clinic, explains in this book, it can be prevented, reversed, and even abolished. In Prevent and Reverse Heart Disease,…

EVEN loved this simple vegan replacement for the traditional cow whipped cream and Wendy and Ivy Rose Liberko were nice enough to pass it along for all of us to enjoy! 3/4 cup vanilla soy milk 1 Tbsp lemon juice In a blender, mix on high speed. Remove part of blender lid. While machine is running, slowly pour in 1…

How Meat Destroys Paradise And How Veganism Can Get It Back by Jeff Popick It’s not news that eating meat is unhealthy, destructive to the environment, and cruel to animals, but what is new is Jeff Popick’s new book, The REAL Forbidden Fruit, which offers compelling evidence that meat was the real “forbidden fruit.” Using spirituality, physiology, sociology, environmentalism, and…

In his letter describing the ways that Paradise City Cafe is a green business, Norman Lent says, “My greatest green commitment is in reducing soy as much as possible”. Mr. Lent then explains that planting of soy causes deforestation. This argument contains a serious error. It is important to realize that all this soy being grown is being grown to…

So many folks have asked about this award-winning video, here’s a reminder. The Meatrix is great to send to your family and friends who can’t fathom why vegans do what they do. (Vist themeatrix.com)

Have you ever considered??: diet vs. drugs? ?? oatmeal vs. obesity? ?? peas vs. pills? ?? cabbage vs. CABG (coronary artery bypass grafting)? ?? supper vs. surgery? Then consider meeting Dr. John McDougall! Everything you need to make intelligent, compassionate, healthful decisions for your life can be found >> HERE