Thinking about going vegan? It’s a great decision to make but we recognise that it can sometimes seem like a daunting lifestyle move. We’ve created this vegan for beginners guide to give you all the tips and suggestions you need to get you on your way.
There is a conservative estimated count of around 79 million vegans in the world – with some researchers putting this number as high as 200 million. Believe it or not, this accounts for only 1-3% of the population, however, it’s a constantly expanding community, with predictions suggesting as many as one in ten will switch to a vegan lifestyle in the next decade.
So let’s get on with how to “vegan” for beginners…yes, we will be talking about cheese, what to avoid on a vegan diet, other lifestyle changes, a few super quick pantry check-ins, and how to tackle restaurants when you aren’t sure what’s vegan. Let’s get on…>>MORE