Why be a vegan? Because all the essential amino acids, essential fatty acids, and vitamins are made by plants and micro-organisms, not by animals. Animal foods contain those items too, but most animals have roughly the same nutrient requirements as humans, so we get those essential nutrients second-hand, along with the unique ingredients of animal foods: the unwanted cholesterol and saturated fat.

Find over 75 one-hour lectures by such veggie speakers as: Dan Piraro, Brenda Davis, RD, Joel Fuhrman, M.D., Michael Greger, M.D.,William Harris M.D., Ruth Heidrich, Ph.D., Michael Klaper, M.D., Howard Lyman, John McDougall, M.D. Milton Mills, M.D., Karl Seff, Ph.D., Peter Singer, PhD, John Westerdahl, Ph.D., and many more.

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