A banana really is a natural remedy for many ills.

When you compare it to an apple, it has four times the
protein, twice the carbohydrate, three times the
phosphorus, five times the vitamin A and iron, and
twice the other vitamins and minerals. It is also rich in
potassium and is one of the best value foods around.

So maybe it’s time to change that well-known phrase so
that we say, ‘A banana a day keeps the doctor away!’  >>MORE