Raising a fist drenched in green paint and wearing a dress of “leaves” like a true lettuce loyalist, actor, activist and daughter of Jesse Jackson, Ashley Jackson laced up her vegan combat boots and took a stand against food injustice in a new PETA campaign.  The campaign was launched at the historic Metropolitan AME Church, where she served healthy, humane meals and distributed free…

by Caroline Spiller If you are buying animal products then it is highly likely you are paying for this brutal treatment of creatures. Factory farms can not continue to exist without the demand for them. Vegans are well known for telling other people they are vegan as soon as they meet someone. I am breaking that tradition by revealing that…

Saving the world one bite at a time. Beyond personal health, adopting a vegan diet can make a significant impact on the environment.  Animal agriculture is a major contributor to greenhouse gas emissions and deforestation.   By going vegan, you’re reducing your carbon footprint and taking a stand for the planet.  Who knew your plate could be such a powerful tool…

Eating vegan has the power to positively impact animals, our planet, and even our health. Whether you’re just testing the waters on eating a plant-based diet, you’re a seasoned pro heading out on a big grocery run, or you’re simply shopping for someone you love who eats a vegan diet — we hope this guide is helpful. We’ve created a…

Calcium is an essential mineral that plays a crucial role in maintaining strong bones and teeth, nerve function, muscle contraction, and blood clotting. While dairy products are a well-known source of calcium, there are several non-dairy alternatives that can provide sufficient amounts of this vital nutrient. So, you’re thinking about going vegan? Now, you might have heard some people say,…

The diet with the lowest impact on the environment was found to come from vegans, who eat a plant-based diet and exclude animal products like meat and dairy. Vegans had one-fourth the environmental impact as meat eaters, researchers found. New research shows that a vegan diet has the least environmental impact and that more people turning to the plant-based eating…

Vegan food is medicine. The Academy of Nutrition and Dietetics states that vegans have a lower risk of death from heart disease, lower blood cholesterol levels, lower blood pressure, lower body mass indexes, and lower rates of cancer, hypertension, and type 2 diabetes. So it makes sense that hospitals should serve healthy vegan food if they want to help patients…

Azumi Yamanaka’s Instagram account is full of colorful, stylish photos of the self-branded vegan director. She says she wants to project an image that runs counter to what many Japanese people believe a sustainable lifestyle to be. An independent “vegan director,” Azumi Yamanaka, 42, consults with organizations on how to operate in accordance with vegan choices. Having lived as a vegan…

This is the path from illness to Wellness, all the way to Wonderful – don’t settle for anything less! New York Times Best-Selling Authors Alona Pulde, MD and Matthew Lederman, MD bring you WELLNESS TO WONDERFUL, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection. This is the path from illness to Wellness, all…

Please note that most vegans are ruled and run by their desire for compassion and kindness. We want there to be less suffering in the world. Key points: …we talked about the myth of the “angry vegan”. The term “plant-based” is almost more acceptable than “vegan” since the word “vegan” often brings to mind someone with a fervor and ardor…

Girlfriends star, Persia White, challenges the idea that being a vegan is a luxury.   Watch Video Here!