Ten Minutes a Day to Spectacular Health

by Robyn Openshaw

Robyn teaches a high-energy class to educate and inspire people towards achieving optimal health through a whole-foods, mostly living, plant-based diet. She demonstrates a way to spend 10 minutes in the kitchen to beat the Standard American Diet by 750 percent and see weight loss, energy gains, and better digestion.

Robyn Openshaw founded GreenSmoothieGirl.com in 2007, now getting 80,000 hits monthly. Her mission is to help and inspire people towards vibrant health through whole-foods nutrition. She taught at Brigham Young University and lectures all over the U.S. She has published nine books including the bestselling The Green Smoothies Diet, and the 12 Steps to Whole Foods course. She is a mom to four teenaged athletes and received degrees from BYU and the University of Utah. She is currently on a worldwide tour studying non-toxic cancer treatment.

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