Debunking myths! A cancer survivor, an Ironman Triathlete**, and widely-decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages. But over the years even Ruth herself has encountered the various, commonly held misbeliefs about running, from “women shouldn’t run” to “you need to change your diet to run,” that prevent people from lacing up their shoes…

“As being vegan is in the trend, we’re here to share the benefits of plant-based diets beyond even weight loss,” says nutritionist Lovneet Batra For ethical, medical, or environmental grounds, a vegan diet or veganism typically abstains from using animal products. Veganism, once seen as a specialty diet, is now widely practiced. By definition, veganism is a way of life…

When Malaysian Ironman-in-training Auzani Ridzwan’s 40th birthday plans were quashed by heart attacks, he overhauled his diet and turned to open-water swimming Swim partner and vegan advocate Davina Goh went plant-based in her 30s and now enjoys better sleep, clearer skin and more energy A 40th birthday is a milestone and Auzani Ridzwan wanted his to be special. He planned to celebrate…

Nancy Siy, founder of Manila Vegans, explains to Business World reporter Ashley Erika O. Jose, that veganism is not a plant-based lifestyle but a social justice movement grounded in morality and ethics.  >>SHORT VIDEO 

A must watch.  What doctors don’t say about your food. What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick. What The Health is a surprising, and at times hilarious, investigative documentary that…

‘Think like a Vegan’ By Emilia Leese and Eva Charalambides is an eye-opener about vegan ethics In a world where veganism is a growing lifestyle choice, meat eaters often crave a deeper insight to the vegan way of life. To serve this end and also spell out the ways in which animal rights must be upheld, Emilia Leese and Eva J. Charalambides, who write…

France is experiencing what’s thought to be its worst bird flu outbreak of all time. While foie gras is a quintessential delicacy to indulge on a Christmas eve in France, more and more people who love their luxury staple will have to seek alternatives in light of the ongoing bird flu outbreak. Typically made of duck or goose livers, foie…

If you’re repulsed by the prospect of roasting a newborn, then leave baby animals in peace and off your plate. Two PETA merrymakers served a life-like roasted doll on a festively decorated table in Manchester’s Market Street to urge passers-by to think twice about who they’re chowing down on. PETA encouraged everyone who laid eyes on the daring demo to…

These plant-based hot cocoa mixes were meant for wintertime sippin’! If you’re anything like us, you have nostalgic memories of enjoying hot cocoa after a long day of sledding or opening holiday presents. Whether you sip it as-is or load it up with gelatin-free marshmallows, chocolate sauce, and vegan whipped cream, this memorable sipper can be enjoyed at any age!…

In her collection of heart-warming and gut-wrenching stories, Dr. Akhtar draws an indisputable connection between humans and animals. The narrative format of the book provides a beautiful backdrop to the scientific- and research-based information she provides. If anyone ever doubted that animals hold a special place in our hearts, this book would call their beliefs into question. Dr. Akhtar gives the…

100% plant-based ingredients,The Vegg is the original product that replaces the taste and texture of eggs without using any eggs. Introducing a new line of natural egg replacers that actually taste like egg guaranteed to satisfy your eggy cravings.  Same taste, same texture, no farmed eggs.  The Vegg is committed to producing delicious, healthy, plant-based foods to satisfy all your eggy…